Holistic Life Coaching with Alex

Feeling a bit... meh?

 

You know that feeling, don't you? When you're going through the motions but not really living. Same routine, same thoughts, same results. Looking forward to the weekend before Monday's even begun. Quietly dissatisfied but can't quite put your finger on what needs to change.

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Here's the thing - you're not broken, and you're definitely not alone.

 

My approach? Real talk, real tools, real change.

 

I've been where you are. The anxiety, the people-pleasing, the feeling like you're sleepwalking through your own life. I've done the corporate burnout, the perfectionism trap, the "I should have it all figured out by now" spiral.

 

That's exactly why I can help you find your way through.

 

I believe everyone - and I mean everyone - can benefit from some life coaching. Even if your life looks perfect on paper, there might be little resentments, old patterns, or dreams you've put on hold that are quietly holding you back.

 

What we'll explore together:

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• Your unique patterns - What's working for you and what's keeping you stuck?

• Those sneaky self-limiting beliefs - The stories you tell yourself that aren't actually true

• Your actual values (not what you think they should be)

• Practical tools for anxiety, overwhelm, and that inner critic

• Boundaries that protect your energy without making you feel guilty

• What confidence actually looks like for you (spoiler: it's not what Instagram tells you)

 

Here's what I won't do:

 

• Pretend I have a perfect life (I definitely don't)

• Give you a one-size-fits-all solution

• Tell you to "just think positive" 

• Judge you for where you're starting from

 

Here's what I will do:

 

• Meet you exactly where you are

• Help you untangle what's actually going on

• Give you practical tools that work in real life

• Challenge you with kindness

• Celebrate every step forward

• Remind you that you already have all the answers inside you

 

Ways to work together:

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Not sure if we're a good fit? Book a free 30-minute discovery call - no pressure, just a chat to see if this feels right for you. 

Ready to dive in? Here are your options:

 

ONE DAY TO GET UNSTUCK (VIP Intensive)

When you need clarity fast and don't know where to start, we spend a full day together figuring out exactly where you are, what's keeping you stuck, and creating your personalised 90-day action plan.

 

What you get:

 

• Full-day intensive

• Complete life assessment

• Your 90-day action plan

• Resources toolkit

• 2-week follow-up

 

Investment: Online £997 | In Clinic £1,197 | Your home/location* £1,597

*Central London Only

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FLEXIBLE ONGOING SUPPORT (Block Sessions)

For when you want regular support without a rigid structure. We meet weekly (or at your pace) and work on whatever's coming up for you.

 

What you get:

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• 10 or 20 one-hour sessions

• Complete flexibility on focus and pace

• In person or online

 

Investment: 10 sessions £1,100 | 20 sessions £2,100

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RECLAIM YOUR LIFE (12-Week Transformation)

The full works. Intensive, structured, transformative. For midlife women who've lost themselves and are ready to reclaim their life as their own.

 

What you get:

 

• 12 weekly 1-2-1 sessions

• Structured framework

• Complete life assessment

• Tools and accountability throughout

 

Investment: £1,797

Learn More - Reclaim Your Life

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How we meet:

 

In person (recommended for first sessions): My clinic in Battersea, London
Online: Zoom, FaceTime, or WhatsApp - whatever works for you

What I bring: Energy, creativity, passion, and the kind of motivation that comes from someone who's walked this path themselves.

 

What I need from you: Just your commitment to yourself and our time together. That's it.

If you're ready to stop feeling stuck and start actually living, let's talk.