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Meet Alex

Holistic Life Coach for Women | Battersea & Online

Ever just felt stuck? A bit lost? A bit lacklustre? A bit... meh?

Same old, same old. Sleepwalking through each day. Same routine, same

thoughts, same results. Looking forward to the weekend before the week

has even begun. You're not alone. So many of us find ourselves quietly

dissatisfied - plodding along, hanging on for that annual holiday just to catch

our breath. Able to see that something needs to change, but unable to find

the way through.

I know her well, that woman.

Because I was her.

When you're on autopilot and apparently thriving, you don't notice the signs.

Burnout doesn't tap you on the shoulder - it operates in stealth mode, quietly

chipping away at your soul, slowly depleting you of your spirit. Capable,

reliable, committed and kind in every relationship in your life - except the one

with yourself. 

 

That recognition - that moment of awareness - was the beginning of

everything I now do.

 

I've spent over a decade working holistically in London, and the last three years bringing that same approach to life coaching - supporting women who've arrived at exactly that moment. Based in Battersea, I work with women across the UK - online and in person - specialising in burnout recovery coaching and women's life coaching that actually meets you where you are.

 

I won't tell you what to do or hand you a formula to follow. What I do bring is energy, creativity, passion and a genuine commitment to your journey. All I ask in return is your commitment to yourself - and to our sessions.

If you're looking for a life coach in London who gets it from the inside out - ready to find your way back? Let's talk.

Alexandra Mukosi Holistic Therapist

© Copyright 2025 Alexandra Mukosi Mind & Body™  All Rights Reserved | Cancellation Policy: Less than 24hrs - full fees apply |

Member of The Federation Of Holistic Therapists - Membership # 191185 | ITEC | Mind Body Food Institute | The Life Coaching Directory

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