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Complementary Therapies

Massage ~ Reflexology ~ Facials

Whether you're feeling stressed and need to find an outlet to relax, or you have an injury that needs some TLC, your body will always be grateful for you paying it some attention.

Its easy to ignore the subtle messages our body signals. What starts as a whisper, left unattended to, may end up shouting at you! That little twinge, the headache that seems to go on for days, the digestive discomfort, the difficulty sleeping, the list goes on, of all the different ways our body is telling us it's a little bit unhappy.

Holistic treatments like massage and reflexology have long been known to tap into our parasympathetic nervous system, bringing about our rest and relax state. There is no one size fits all, we are all unique and we all hold tension differently, therefore all treatments are bespoke.

We can calm down the body systems, reducing cortisol levels (one of our stress hormones) and bring balance back to the body, tapping into it's innate ability to heal itself.

Gentle or firm, relaxation or deep tissue, massage is a wonderful way to decompress both mentally and physically.

Reflexology is known to help boost the immune system, balance our hormones and provide a deeply relaxing state. A truly holistic practice, it is not a foot massage, it's more like a retreat for you entire body in 60 minutes!

Working on the face, head and neck, in such close proximity to the brain, it's the super highway to relaxation. Deeply immersive and working intuitively, expect to drift in and out of sleep during your facial treatment, going on a very personal trip to a blissful state.

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