M I N D & B O D Y
Holistic Life Coaching
What is it and how can it help me?
Ever just felt stuck? A bit lost? A bit lack lustre? A bit.......meh?
Same old, same old. Sleep walking through each day. Day in, day out. Same old routine, with the same old thoughts and actions, delivering the same old results.
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You're not alone. Like many, we can find ourselves just plodding along. Looking forward to the weekend before the week has even begun. Hanging out for that annual holiday in the sun for some respite to their routine. Quietly dissatisfied with many aspects of life but unable to see a way through, to effect change, to add some spice back to their life.
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Holistic Life Coaching could be just the ticket to get you up and running again.
Taking a good look at talents and skills, behaviours and thought processes, belief systems and habit loops, you will soon find out what is and isn't serving you well. What roadblocks you may be creating, what self limiting beliefs you may hold and what sabotaging behaviours are keeping you stuck in the mundane, stifling your creativity and obstructing your potential for happiness, fulfilment and wellbeing in all aspects of life.
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If you're feeling unsure if Holistic Life Coaching is right for you, why not book a free 30 minute discovery call. Lets see if we're the right fit to get you started on your voyage of discovery!
If you know you're ready to start working towards a happier. more confident and joyful you, then let's get started.
You may decide you just need one session to re affirm some life choices already made.
Maybe the 12 week program, designed to implement real long lasting change, will give you the time and space you need to pick things apart and rebuild a stable foundation for a fantastic future.
Post 12 weeks, you might find a regular check in is all that's needed to keep you on track with your goals and aspirations.
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Either way, we can meet in person (recommended for the first/single appointment), in Clinic here in Battersea, London, or on line via Zoom, Facetime, WhatsApp etc...
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I'll bring the energy, creativity, passion and motivation to our meetings, all I ask is for your commitment to yourself and our sessions.​
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If you're ready to live a life filled with wellness and joy, contact me now. I'm ready to support you on your next adventure, that of self knowledge, empowerment and happiness.